Mar 11, 2019
00:51 | Cerebellum Functions
06:28 | Sponsored by HAPS
06:52 | Liver Responds to Food Stimuli
09:06 | Sponsored by AAA
09:26 | Exercise, Diet, Metabolism, & Body
Weight
17:29 | Sponsored by HAPI Online Graduate
Program
17:58 | Featured: Language of Muscles: A
Strategy for Learning
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If you've got a big gut and you start doing sit-ups, you are
going to get bigger because you build up the muscle. You've got to
get rid of that fat! How do you get rid of fat? By changing your
diet. (Jack LaLanne)
1 | Cerebellum Functions
5.5 minutes
The cerebellum is well known for planning and coordination of
motor programs. But there's more to it!
- The Cerebellum Is Your "Little Brain"—and It Does Some Pretty
Big Things (article from Scientific American) my-ap.us/2UrcmCg
- Making Moves and Memories: Are They Connected? (summary
article) my-ap.us/2UsHscJ
- A cortico-cerebellar loop for motor planning (research article)
my-ap.us/2UsHtNP
- Functional topography in the human cerebellum: A meta-analysis
of neuroimaging studies (research article) my-ap.us/2UB3mKM
- Cerebellar modulation of the reward circuitry and social
behavior (research article) my-ap.us/2UB3nyk
- Short latency cerebellar modulation of the basal ganglia
(research article) my-ap.us/2UsXJP3
- The cerebellum gets social (commentary in Science) my-ap.us/2UsXKT7
- The Role of the Cerebellum in Cognitive and Affective Processes
(online reference module) my-ap.us/2UsCVab
- The Somatic Nervous System (online reference module) my-ap.us/2UwiitO
2 | Sponsored by HAPS
0.5 minute
The Human Anatomy & Physiology Society (HAPS)
is a sponsor of this podcast. Did you know there's a one-day
regional HAPS conference in March? Check it out. You can help
appreciate their support by clicking the link below and checking
out the many resources and benefits found there.
Anatomy & Physiology
Society
theAPprofessor.org/haps
3 | Liver Anticipates Food
2 minutes
We know that digestive organs respond to anticipation of food—as
if food really is going to be ingested and swallowed. New research
suggests that the sight of a donut (for example) can get our
hepatic cells to start revving up for the storage and processing of
nutrients during the absorptive state.
- POMC is short for proopiomelanocortin
- The role of proopiomelanocortin (POMC) neurones in feeding
behaviour (review article) my-ap.us/2UqukVn
- Just the Sight of Food Gets the Liver Ready for Action (summary
article) my-ap.us/2UvyjAi
- Food Perception Primes Hepatic ER Homeostasis via
Melanocortin-Dependent Control of mTOR Activation (research
article) my-ap.us/2UtU7ML
4 | Sponsored by AAA
0.5 minutes
The searchable transcript for this episode, as well as the
captioned audiogram of this episode, are sponsored by The
American Association of Anatomists (AAA) at anatomy.org. Their big meeting is in
April at the Experimental Biology (EB) meeting in Orlando FL. Check
it out!
5 | What Do We Really Know About Exercise, Diet, Metabolism, &
Body Weight?
8 minutes
The science of exercise, diet, metabolism, and body weight—and
what is healthy and what is not—is far from being worked out.
Sometimes, the simplest principles that we believe to be true,
aren't really. A of research seems to conflict, which means we have
much more work to do, eh?
If you are fan of stories without a satisfying ending and
conflicting subplots, follow the [whole grain] bread crumbs
here:
- Why doing more exercise won't help you burn more calories
(summary article) my-ap.us/2UvbkFv
- No sweat: The smart guide to exercise (summary article)
my-ap.us/2UvLlxw
- Hunter-Gatherer Energetics and Human Obesity (research article)
my-ap.us/2UxlGog
- Constrained Total Energy Expenditure and Metabolic Adaptation
to Physical Activity in Adult Humans. (research article) my-ap.us/2UuYAi3
- Is there spontaneous energy expenditure compensation in
response to intensive exercise in obese youth? (research article)
my-ap.us/2UsT53j
- The workout pill: Why exercise is the best medicine (summary
article points out exercise benefits other than weight control)
my-ap.us/2UtGtcf
- Persistent metabolic adaptation 6 years after “The Biggest
Loser” competition (research article) my-ap.us/2UAvTR3
- Do skinny people have faster metabolisms? Not really (summary
article) my-ap.us/2Uu0WxR
- Non-exercise activity thermogenesis (NEAT). (descriptive
article) my-ap.us/2UvL91w
- Slim people have a genetic advantage when it comes to
maintaining their weight (summary article) my-ap.us/2UvPxxc
- Genetic architecture of human thinness compared to severe
obesity (research article) my-ap.us/2UpkWS2
- Top 10 Reasons Why The BMI Is Bogus (summary article) my-ap.us/2UAwdzf
- The Health Risk of Obesity—Better Metrics Imperative
(perspective article in Science) my-ap.us/2UvLkKe
- Association of Body Mass Index With Lifetime Risk of
Cardiovascular Disease and Compression of Morbidity (research
article) my-ap.us/2UpNATe
- Is the doughnut diet too good to be true? (umm...) my-ap.us/2UtRyKz
6 | Sponsored by HAPI Online Graduate Program
0.5 minutes
The Master of Science in Human Anatomy & Physiology
Instruction—the MS-HAPI—is graduate program for A&P teachers. A
combination of science courses (enough to qualify you to teach at
the college level) and courses in instructional practice, this
program helps you power up your teaching. Kevin Patton is a
faculty member in this program. Check it out!
nycc.edu/hapi
7 | Featured: Language of Muscles: A Strategy for Learning
17 minutes
Learning the major muscles of the body can be intimidating for
students. But if they understand from the start that those unusual
names are more than a tongue-twisting combination of syllables—that
they actually have meaning—they can use muscle names as
mnemonic aids to learning. Muscle names can help students remember
muscles by reminding them of the muscle's location, function,
shape, size, and/or other characteristics.
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